{"id":5356,"date":"2026-10-30T13:47:30","date_gmt":"2026-10-30T19:47:30","guid":{"rendered":"https:\/\/avcnoticias.com\/?p=5356"},"modified":"2026-10-30T13:47:30","modified_gmt":"2026-10-30T19:47:30","slug":"promueve-imm-el-bienestar-integral-de-mujeres-con-sesiones-de-yoga","status":"publish","type":"post","link":"https:\/\/avcnoticias.com\/?p=5356","title":{"rendered":"Promueve IMM el bienestar integral de mujeres con sesiones de yoga"},"content":{"rendered":"<p>El Instituto Municipal de las Mujeres (IMM), en coordinaci\u00f3n con el estudio de yoga Chandra Studio &amp; Academy, llev\u00f3 a cabo el taller \u201cMujeres en Calma: Programa de Karma, Yoga y Bienestar Integral\u201d, dirigido a integrantes de las redes de mujeres Tejedoras de la Patria y personal del Instituto.<\/p>\n<p>Las sesiones, impartidas por la maestra Frida Andrea P\u00e9rez, incluyeron pr\u00e1cticas de meditaci\u00f3n, relajaci\u00f3n y autocuidado, orientadas a fortalecer el bienestar integral, la salud emocional y el desarrollo personal de las participantes.<\/p>\n<p>Adem\u00e1s, recibieron herramientas para manejar el estr\u00e9s, fortalecer la tranquilidad y la reconexi\u00f3n personal.<\/p>\n<p>Las actividades se realizaron con las redes Altavista y Paso del Norte, donde participaron 21 mujeres, as\u00ed como en la red del Colegio de Estudios Cient\u00edficos y Tecnol\u00f3gicos del Estado de Chihuahua (CECyTECH), que cont\u00f3 con 14 participantes.<\/p>\n<p>Con estas acciones, el IMM refrenda su compromiso en la promoci\u00f3n de espacios de desarrollo integral de las mujeres por medio de mecanismos de regulaci\u00f3n emocional.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Instituto Municipal de las Mujeres (IMM), en coordinaci\u00f3n con el estudio de yoga&hellip;<\/p>\n","protected":false},"author":2,"featured_media":5358,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[20],"tags":[107,108],"class_list":["post-5356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-local","tag-gobierno-municipal","tag-gobierno-municipal-de-juarez"],"_links":{"self":[{"href":"https:\/\/avcnoticias.com\/index.php?rest_route=\/wp\/v2\/posts\/5356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/avcnoticias.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/avcnoticias.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/avcnoticias.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/avcnoticias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5356"}],"version-history":[{"count":1,"href":"https:\/\/avcnoticias.com\/index.php?rest_route=\/wp\/v2\/posts\/5356\/revisions"}],"predecessor-version":[{"id":5359,"href":"https:\/\/avcnoticias.com\/index.php?rest_route=\/wp\/v2\/posts\/5356\/revisions\/5359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/avcnoticias.com\/index.php?rest_route=\/wp\/v2\/media\/5358"}],"wp:attachment":[{"href":"https:\/\/avcnoticias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/avcnoticias.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/avcnoticias.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}